It’s never too late to change your life, no matter what age you are or how much you’ve been through. That’s why this week, we’re diving into what it takes to break through barriers, let go of the past, heal emotional wounds, and get your life together in a big way. I hope you find these lessons from Dr. Nadine Burke Harris’ book, The Deepest Well, as well as the life lessons shared from my own experiences, helpful as you work to improve your life. Here’s what I learned after a 30-year journey to heal toxic stress, and declutter my life – inside and out!
“In the process of letting go you will lose many things from the past, but you will find yourself.”
― Deepak Chopra
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► 🎧 SPECIAL AUDIOBOOK OFFER
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► 🧬 MORE RESOURCES
» About the ACE Study: https://www.cdc.gov/violenceprevention/aces/about.html
» ACE Quiz + Infographic: https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean
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***Marissa’s sizing:
– Height = 5’6″
– Weight = 135 lbs
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ABOUT A TO ZEN LIFE
Along my journey to let go of 30 years of clutter, I accidentally became a minimalist and it was life-changing.
Before, I was an emotional hoarder with nothing but the clutter from lost loved ones — and $25,000 of debt — to my name. Now I have a beautiful home in Europe, a happy family, live debt-free, and — best of all — wake up to a life that I’m EXCITED to live every day.
My mission is to help you conquer your clutter and simplify YOUR way to a happier and better life. HERE’S OUR STORY: https://atozenlife.com/about-a-to-zen-life/
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NOTE: This description may contain affiliate links; these links allow you to find the items mentioned in this video at no additional cost to yourself. While this channel may earn a small amount when the viewer uses the links, the viewer is in NO WAY obligated to use these links.
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