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Single parenting
Dealing With Drinking Problems After Divorce
Drinking alcohol is never the solution. While we are all well aware of this, for some, it can be difficult not to reach for the bottle when things get hard. If they already have a proclivity towards drinking, a stressful period can…
Post-divorce Tips for Single Mothers
Going through a divorce is one of the hardest experiences that we can experience in life, and it can be even harder to handle once the dust settles and you realize that you will need to care for your children and bring in all of the…
5 Tips For Living Alone Again After a Divorce
Divorce is very difficult for many reasons, but the real heartbreaker is the realization that you are losing a partner that has been a part of your life for a long time. As partners, you likely worked as a team to manage the household…
What Has Been Your Hardest Season?
I live in L.A., and we are in the midst of a heat wave. The family dog with his thick shiatzu hair and the 90+ degree days we are experiencing has almost vaporized him.
Or at least it has almost vaporized his normal get-up-and-go…
The Unvarnished Truth About Children And Divorce
I’m not one of those experts who believe that divorce has little significant effect on a child’s life. I’m of the opinion that divorce can set a child up for lifelong emotional struggles. The divorce of a child’s parents leaves them…
8 Tips For Managing The Fear Of The Unknown After Divorce
All most everybody worries about what will happen in the future after they get divorced. The prospect of not knowing if something good or bad will happen in the near future can produce a lot of fear and anxiety.
As a result, here is a…
Don’t Allow Your Divorce to Damage Your Daughter’s Self-Esteem
I’ve written extensively about daughters of divorce, the father – daughter bond, mothers and daughters, and divorce adjustment. When it comes to divorce, there’s no shortage of topics to write about. But what came to me recently is…
How To Come To Terms With The Idea
Are you a stay-at-home parent looking at divorce? Most of my mediation cases involve a stay-at-home parent, usually Moms, but sometimes Dads. It takes a while to emotionally come to terms that your lifestyle will change during and…
Putting An End To Divorce Shame In Children
Sitting on the couch in my office, Alicia looks pensive as she says, “I grew up feeling ashamed of my parent’s divorce and somehow believed I caused it because I wasn’t a good enough kid. Plus, my mom would often tell me that I…
6 Pieces of Advice Every Single Moms Needs To Hear
The first year after my divorce was chaos. After 17 years of having a great parenting partner, I was left to do it all on my own. I felt as if someone had dropped me on Mars and told me to “survive” as best I could. It didn’t help that I…